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How I Discovered My Own Motivation to Lose Weight and Change My Life

May 12, 2020

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Starting A Diet

March 1, 2019

When it comes to dieting, it is easier to add a healthy food then take way an
unhealthy food. Start by adding healthy foods to your diet. This will lessen your
cravings and leave less room for unhealthy choices. Changing your diet is not about
deprivation, it is about eating healthier and being good to yourself. Add foods you
like.

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