Cindy was chopping nuts for her second ice cream sundae before she realized SHE WAS CHOPPING NUTS FOR HER SECOND ICE CREAM SUNDAE! She was so surprised at this realization, she had to take a minute to review what was going on. She always wondered why she was having such a difficult time losing weight, especially since she was careful to stick with a healthy diet and ate only an occasional treat. But here she was, eating a second bowl of ice cream. It was as if she had a mo