Sabotage – Changing Your Peeps from Unsupportive to Supportive
Have you ever started a healthy eating plan only to find that the people who are closest to you sabotage your efforts? Is this passive aggressive? Do they feel threatened about the change you are making? Do they feel guilty about their eating when you are eating healthy? Is it all unintentional and they are unaware of what they are doing? Truth be told we can never be sure what is going on in other people's minds. It's hard enough just noticing our own thoughts. Rather than f
