© 2019 by SelfCare Health Initiatives, a 501(c)(3) non-profit organization

RIVER RIDGE

Thursdays, January 10th, 17th, & 24th

6:00 pm - 8:30 pm

River Ridge Branch Library

8825 Jefferson Hwy., River Ridge, LA 70123

Workshop 1 – Discover Why You Overeat At Home Activities – Switch on Your Mindfulness Workshop 2 – Build Your Own Right-Weight Lifestyle

Workshop 3 – Nutrition—Conditioning—Group Support

 

OUR WORKSHOPS

OVER-EATING BEGINS IN THE MIND

Our 2 and 3 workshop programs will help you to discover why you overeat and create your right-weight lifestyle without the lectures, diets, products, or judgement.

Workshops are Free and Sponsored by

SelfCare Health Initiatives, a non-profit organization

 

MID-CITY

Saturdays, January 12th & 19th

10:15 am - 1:15 pm

Mid-City Branch Library 

4140 Canal Street, New Orleans, LA 70119